Comments on: 3 miles down

By: GFMorris.com » links for 2009-01-02

GFMorris.com » links for 2009-01-02 — Sat, 03 Jan 2009 02:30:27 +0000

[...] Year of Months – Coming up… January! » 3 miles down (tags: gfmorris_comment) Posted January 2nd, 2009 in del.icio.us Links. [...]

By: Big Guns

Big Guns — Sat, 03 Jan 2009 00:01:00 +0000

Follow the Mars Volta with some Refused and you’ll be good.

By: Year of Months // January: A Month of Resolve -or- 3 Miles a Day » 10% off sale!

Fri, 02 Jan 2009 23:06:25 +0000

[...] in a little under 8. A little nausea and exhaustion did me in halfway through the second mile (I apparently didn’t heed my own advice from yesterday), but I’m happy that I may have actually run two miles faster than Bush ran [...]

By: Scrivenings

Scrivenings — Fri, 02 Jan 2009 06:17:17 +0000

Sounds like a great idea for a project. I’ve been doing year-long photo projects for a little over two years now for similar purposes. I’ve been considering taking up running too, but I dunno…

By: westerndave

westerndave — Fri, 02 Jan 2009 05:43:57 +0000

dude, you’re inspiring. i need to join the bandwagon. keep on trucking.

By: Nathan Clark

Nathan Clark — Fri, 02 Jan 2009 05:40:22 +0000

I considered OK Go, especially for days when I hit the treadmill. But then I thought, what if this happens? Seems like quite a risk to take.

By: Tracy

Tracy — Fri, 02 Jan 2009 05:28:59 +0000

All this Mars Volta talk. Tip #1: No more Mars Volta. Try some OK Go. Or Crystal Method. Or Girl Talk.

Tip #2: I know it’s boring, but stretch for more than two minutes. Shin splints are not worth the shortcut.

Tip #3: Running is 50% mental. Kill all negative thoughts in the exhale. You can (and will) do this. Lather. rinse. repeat.

By: Nani

Nani — Fri, 02 Jan 2009 05:24:17 +0000

I like the outfit. Fun outfits make for funner runs. (minus the vomit time)

By: peter

peter — Fri, 02 Jan 2009 05:12:56 +0000

3 miles is definitely alot…

By: Nathan Clark

Nathan Clark — Fri, 02 Jan 2009 05:00:24 +0000

The Mars Volta worked pretty well at distracting me from the sensation of running for a while, but perhaps that is just a form of disorientation. Excellent point, Aaron.

And I have no plans on dying, Geof.