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Failed attempts at rapid recovery
Written by Nathan on January 2, 2009 at 5:03 pm from A Month of Resolve.
Written by Nathan on January 2, 2009 at 5:03 pm from A Month of Resolve.
I just woke up from a long nap that I took in the interest of super-charging my body’s recovery, only to feel worn out and groggy instead. The sore throat and congestion I awoke with this morning is still here too. But this project isn’t going anywhere, so I’m going to do some good stretching before I hit the road again.
My pace will be intentionally slower this time – three 9-minute miles would be ideal, so I could get a better feel for what the distance feels like when it’s uninterrupted.
For anyone following along, thinking that you should try running too, let me suggest this: Why not just commit to outrunning me? Perhaps Bush’s time is too fast (or stupid…) a goal. I haven’t exactly thrown the most intimidating gauntlet down. Maybe you can resolve to run three miles faster than the guy trying to run faster than Bush.