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Off day
Written by Nathan on January 18, 2009 at 11:56 pm from A Month of Resolve.
Written by Nathan on January 18, 2009 at 11:56 pm from A Month of Resolve.
No, it wasn’t a day off. But the day felt off for three reason.
- I weighed in and found I’m only 1 pound down on the month. Surprising and confusing, given I’m eating well and exercising daily.
- I ran two miles and incurred terrible leg pain.
- I almost passed out in the shower when I attempted to shave right after running. I don’t handle steam all that well, but it’s rare that I feel as dizzy as I did quite that quickly.
On the upside, I ran the two miles in 16 minutes flat (7:15 for mile one, and 8:45 for mile two), so I have that to somewhat celebrate. I would’ve been happier with a faster second mile, but given my second miles have typically been closer to 11 minutes than 8, I’m happy to move my time in the right direction.